1: Start your day with delicious anti-inflammatory Mediterranean diet breakfasts.

2: Try creamy Greek yogurt with honey and berries for a quick and healthy meal.

3: Whip up a smoothie with spinach, banana, almond milk, and chia seeds.

4: Avocado toast with cherry tomatoes and a sprinkle of feta cheese is satisfying.

5: Enjoy a bowl of oatmeal topped with walnuts, cinnamon, and sliced apples.

6: Make a veggie omelet with bell peppers, onions, spinach, and feta cheese.

7: Whole grain toast with mashed avocado, smoked salmon, and arugula is tasty.

8: Sautéed mushrooms and tomatoes with eggs and whole grain toast is filling.

9: These 10-minute breakfast fixes will keep you energized all morning long.

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